The second my head hits the pillow, my brain starts listing every unfinished thing and every mistake. I'm exhausted but wide awake.
A racing mind at night is usually an overworked brain, not a broken one. The trick is giving those thoughts somewhere to go so you don't have to hold them till morning.
A personal take from the founder — not the AI analysis.
Your brain isn't broken. It's just trying to protect you at the worst possible hour. Keep a notepad by the bed and hand it one worry at a time; the page can hold it so you don't have to.
Todak offers general help, not professional advice. For medical, legal, financial, or mental-health matters, please consult a qualified professional. You make the final call.
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